January Mental Health Focus of the Month: Self-Care Jan 1 2021 8:00 AM 5 Self-Care Practices for Every Area of Your Life Self-care: Looking after yourself is an important coping strategy. Let’s look at some self-care techniques you can try Self-Care for Kids: 8 Practical Ways to Promote your Child’s Mental Health on a Daily Basis 11 Self-Care Tips for Teens and Young Adults
